Welcome to the Colette Counselling blog. Here you will find supportive articles on counselling, emotional wellbeing, relationships, grief, chronic pain, menopause, teacher stress, hypnotherapy, NLP and workplace wellbeing.

These articles are here to help you understand what you may be feeling, learn more about different types of support, and take gentle steps towards looking after your mental and emotional wellbeing.

Reading a blog is not a replacement for counselling, medical advice or crisis support, but it can be a helpful starting point if you are unsure what you need or you would like to understand more before getting in touch.